Hot & Cold Therapy Neck Wrap - Autumn Floral Glow

A rice-filled hot and cold neck wrap in a warm autumn floral cotton print. Warm it up or chill it for a cozy, weighted moment of rest.

Who it's for: Long desk days, after yoga or a workout, cold evenings on the couch and bedtime wind-down rituals. A thoughtful gift for anyone who needs a pause.

The details: About 4" x 20" and about 1 lb 10 oz, so it settles nicely around your neck and shoulders. Made with 100% cotton fabric and filled with rice. Unscented.

How to use

To warm: fold the wrap in half and microwave it in 30-second bursts, checking the warmth between each one, until it feels comfortably warm (no more than about a minute in all). To cool: seal it in a bag and chill it in the freezer for about an hour. Drape it around your neck and shoulders, settle in and breathe. Always test the temperature on your hand first, and never leave it heating unattended.

Good to know

Spot clean with a damp cloth and let it air dry. The print placement varies, so each wrap is a little different.