New Moon Workbook

Moon up, phone down. The New Moon Workbook is a little book for the night the sky goes dark and everything starts over: a guided new moon journal for what you're ready to plant.

At Lena Rose we've always kept time with the moon, from biodynamic gardening to our Moon Cycle Body Treatment. This workbook brings that rhythm home. Once a month, light a candle, take three slow breaths and give yourself five quiet minutes (or twenty) to notice how you're really doing and choose what happens next. It's a little ritual, not a prediction. You always have the final say.

What's inside

• The new moon key: one page for all twelve signs, with what each new moon asks you to plant and a question to start you writing
• Set your space: a simple candle-and-three-breaths ritual for home
• Intention-setting pages: What do I already know? · This moon I'm planting · The way someone who loves you would · Say it out loud · Tea, then your intention
• Five minutes of nothing: a gentle pause practice you track over six moons
• A tick a day: a 14-day check-in from new moon to full moon
• Room to write: lined notes pages and "a little record of you" to look back on
• A closing note from Jenny, our founder

Good to know

• Undated, so it's ready whenever the moon is. Start any month.
• 20 pages, 5.5 × 8.5 in
• Printed booklet: ships within 1–2 business days, or pick it up at our Lincoln Square or Naperville shop
• Digital download (PDF): arrives by email right after checkout. Write in it on your tablet (GoodNotes, Notability and similar apps) or print the pages at home.

Its sister book, the Full Moon Workbook, is for what you're ready to release. Get both in The Sister Set: plant on the new moon, release on the full.

A sweet stocking stuffer and an easy gift for a friend who's been meaning to slow down. Designed by Lena Rose, a woman-owned, independent spa and shop in Chicago and Naperville.